http://www.phobias-help.com/sleep_deprivation_insomnia/im-having-trouble-tryin-to-sleep.html
http://www.leeds.ac.uk/lsmp/healthadvice/Sleep/Sleep.html
http://www.studenthealth.co.uk/advice/advice.asp?adviceID=171
http://www.nhs.uk/Livewell/Childrenssleep/Pages/Teensleeptips.aspx
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